Meditation Course : March 01 - 04, 2019 (copy)
Program:
Monday 10 November
- 16.00 : Registration
- 17.00 : Group practice (7 rounds chant, meditation with gong) :
- 16.30 : Welcome video: UK-82/06B: Spiritual Chanting with Gururaj (17 min.)
- 17.30 : Yoga Nidra
- 18.30 : Dinner
- 20.00 : Satsang: video: UK-83/17-1: Unity & Division within World Religions (38 min.)
Tuesday 11 November
- 07.15 : Personal practices
- 08.00 : Breakfast
- 09.00 : Silent walk
- 09.30 : Group practice (purification, chant, meditation with gong)
- 11.00 : Coffee/tea
- 11.30 : Satsang: audio: SA-76/17: What is Gurushakti? (65 min.)
- 13.00 : Lunch
- 15.30 : Visualisation technique
- 15.30 : Tratak in group
- 16.30 : Coffee/tea
- 17.00 : Yoga Nidra
- 18.30 : Dinner
- 20.00 : Satsang: video: UK-82/05: The deep Roots of Anger (58 min.)
Wednesday 12 November
- 07.15 : Personal practices
- 08.00 : Breakfast IN SILENCE
- 09.00 : Silent walk
- 09.30 : Satsang: audio: SA-76/11: Everything in the Universe is Vibration (79 min.)
- 11.00 : Coffee/tea
- 11.30 : Qi gong with Thierry
- 13.00 : Lunch
- 14.00 : Satsang: video: CA-88/06: The Role of the Mind in leading us to the Heart (28 min.)
- 15.00 : Coffee/tea
- 15.30 : Satsang: video: UK-86/ ?: Samskaras formed over Lifetimes (50 min.) – N° 8 on Playlist
- 17.00 : Tratak in group
- 18.30 : Dinner
- 20:00 : Satsang: video: US-87/32: Spiritual Growth & the Quest for Inner Peace (34 min.)
Thursday 13 November
- 07.15 : Personal practices
- 08.00 : Breakfast IN SILENCE
- 09.00 : Silent walk
- 09.30 : Group practice (purification, chant, meditation with gong)
- 11.00 : Coffee/tea
- 11.30 : Satsang: audio: SA-76/07: Spiritual Evolution across Different Religions (76 min.)
- 13.00 : Lunch
- 14.00 : Tratak in group
- 15.00 : Coffee/tea
- 15.30 :
Satsang: video: US-84/33: How to find “Existence” (51
min.)
- 17.00 : Group meeting (questions and suggestions)
- 17.30 : Yoga Nidra
- 18.30 : Dinner
- 20.00 : Communion
- 21.00 : Your evening!
- 24.00 : “Midnight special”
Friday 14 November
- 07.15 : Personal practices
- 08.00 : Breakfast IN SILENCE
- 09.00 : Silent walk
- 09.30 : Group practice (purification, chant, meditation with gong)
- 11.00 : Coffee/tea
- 11.30 : Satsang: video: US-85/52: The State of No Mind (24 min.)
- 13.00 : Lunch
- 16.00 : Farewell