Resources

This video offers a deep dive into the practice of Yoga Nidra, explaining its purpose as achieving a state of deep relaxation while maintaining awareness. Gururaj outlines simple yet profound techniques that anyone can practice, emphasizing the release of tension and stress. Through gentle humor and step-by-step guidance, he makes the profound practice of yogic sleep accessible to all, revealing its benefits for mental and physical well-being. This session is a must-watch for those seeking to explore the depths of relaxation and consciousness. This video was recorded in Denmark in 1985. Satsang: DK 85-4 _________________________ All videos and audio tapes on this channel have meticulously been restored and remastered from the original source material using the latest AI technology. #IFSU #GururajAnandaYogi #meditation #spirituality #mindfulness #satsang #innerpeace #selfdiscovery #spiritualawakening _________________________ Visit our website: https://ifsu.online/ Buy our e-book: https://ifsu.online/r/c2Z Donations: https://paypal.me/yechte

In this video, Gururaj explores the nuanced realm of astrology, emphasizing its role as a guide rather than a deterministic science. He advocates for a balanced view of astrology, blending skepticism with an appreciation for its intuitive aspects. Through anecdotes and humor, Gururaj demystifies astrology, encouraging personal exploration of its insights while cautioning against its overreliance. His pragmatic approach invites viewers to consider astrology as one of many tools for personal growth and understanding. This video was recorded in Denmark in 1985. Satsang: DK 85-3 _________________________ All videos and audio tapes on this channel have meticulously been restored and remastered from the original source material using the latest AI technology. #IFSU #GururajAnandaYogi #meditation #spirituality #mindfulness #satsang #innerpeace #selfdiscovery #spiritualawakening _________________________ Visit our website: https://ifsu.online/ Buy our e-book: https://ifsu.online/r/c2Z Donations: https://paypal.me/yechte

In this video, Gururaj humorously opens up about the practical challenges of spiritual practices, like chanting, and its profound impact on refining the atmosphere and aligning one's thoughts with the universe's rhythm. Through anecdotes and teachings, he explores how chanting not only elevates the spiritual ambiance but also harmonizes the body and mind, promoting a deep sense of calm and interconnectedness. Gururaj's insights offer a refreshing perspective on the simplicity and depth of spiritual rituals and their significance in daily life. This video was recorded in Denmark in 1985. Satsang: DK 85-2 _________________________ All videos and audio tapes on this channel have meticulously been restored and remastered from the original source material using the latest AI technology. #IFSU #GururajAnandaYogi #meditation #spirituality #mindfulness #satsang #innerpeace #selfdiscovery #spiritualawakening _________________________ Visit our website: https://ifsu.online/ Buy our e-book: https://ifsu.online/r/c2Z Donations: https://paypal.me/yechte