The 8 Limbs of Yoga Explained | SA 76-9 | Podcast

In this session, Gururaj discusses the essence of meditation and the eight limbs of yoga as described by Patanjali, emphasizing the progression from physical practices to deeper spiritual insights. He explores the interconnectedness of Yama, Niyama, Asana, and advanced stages like Pratyahara and Dhyana, shedding light on their roles in achieving a balanced state of being. Gururaj's teachings offer a comprehensive understanding of meditation, integrating various paths like Gnan Yoga, Bhakti Yoga, and Karma Yoga, and highlighting the transformative journey towards self-realization and the unity of the manifest and the unmanifest. This video was recorded in South Africa in 1976. Satsang: SA 76-9 _________________________ All videos and audio tapes on this channel have meticulously been restored and remastered from the original source material using the latest AI technology. #IFSU #GururajAnandaYogi #meditation #spirituality #mindfulness #satsang #innerpeace #selfdiscovery #spiritualawakening _________________________ Visit our website: https://ifsu.online/ Buy our e-book: https://ifsu.online/r/c2Z YouTube: https://ifsu.online/r/jD6 Donations: https://paypal.me/yechte